Chastane L. Phillips

Many top athletes utilize hypnosis to enhance focus, create calm self confidence, and achieve greater results in their chosen sports.   

Hypnosis is an effective complimentary and adjunct therapy alongside medical treatment by a physician.  Hypnosis has proven to be very effective in alleviating symptoms that are increased by stress in many diseases and disorders.  It is also effective for pain management and reduced stress going into surgery or childbirth.

Enrich the quality of your personal or business relationships.  Coaching and hypnotherapy provide the tools for increasing the capacity for intimacy and connection in relationships in addition to being powerful methods for personal growth.

Stress is one of the biggest problems people face in today's fast paced world.  Chronic stress can lead to poor performance, health challenges, relationship issues, and more.  Hypnosis and hypnotherapy can help you reduce your stress and provide you better ways to respond to stressors in life.  

Lose weight and keep it off.  Hypnosis for weight loss can help you reduce cravings for fattening foods, increase your desire to exercise and eat right, and help you change your beliefs and emotions that can lead to living a slimmer more healthy life.

Quit smoking with hypnosis and eliminate the desire to ever smoke again.  Hypnosis also deals with the number one reason smokers backslide which is stress and anxiety.